Wednesday, May 27, 2009

Food 8: Industrial Food




I mainly watched the videos since obviously videos are more eye catching for teenagers of our age. The Meatrix especially was really entertaining but as cheesy as it was having a pig that kicks ass I felt like it could really be an eye opener for a lot of people. For me, animal cruelty was one thing that I knew a good amount about and I felt like this video broadened my knowledge even more about other things. This video showed me more about the "greedy agriculture corporations", how blinded most people are about what lies in their food, and how it can effect our environment and health. Many food corporations blind people from what really goes on in there factory farms. The best way they do this is through the media. When I watched the Meatrix the first thing I remembered is the California Milk Commercial where "Real Milk Come From Happy Cows of California" or something along that line (just like Cindy mentioned in class). I've watched this commercial many times and never really thought anything of it then being just another commercial but I just realized how they do not tell you what really goes on in their factory farms, about the animal cruelty, the diseases being spread, pollution of the environment, and how the our community as well as family farms are all most no longer existent. Instead they put a pretty, healthy looking, cute cow that speaks English and sings. Although from the Meatrix it clearly shows there is no singing at all. Although Americans are not farm animals with cool ass kicking abilities, I feel like it is as if a lot of us live in the Meatrix since we do not realize and see the big picture as we continue buying these packaged foods from these factory farms/ food corporations. In our culture I feel like not only are we blinded by commercials on television but the labels on the food products really effects us since it comfort us. This connect to the small class discussion about how many of us did not really no about the edible plants and foods that grow around us in gardens, parks, etc. And that even if most of us knew we most likely would not go out into a garden or grow things ourselves to get the food obviously. I feel like most of the time we buy these certain foods that are freeze packed or packaged in plastic not because we are not aware of these food corporations and how they produce what we eat but mainly because we are lazy and are already too use to the comfort of label that says "healthy fat free blah blah blah". The package makes us feel as if it does comes from a clean place and when taken out of the package it is already clean. No one really wants to think about the disgusting shit that the produce go through as it ends up in our stomach. Although I have all these insights I must admit that I myself have fallen under the comfort spell of food corporations, I am vegetarian because i am against animal cruelty and such but I am not vegan. I do drink milk and eat eggs but I felt like this unit really opened my eyes and smacked me over the head, reminding me that milk and eggs still come from mistreated animals and are most likely general unhealthy. Not only milk and eggs and such but also vegetables and fruits. This would not all a sudden make me Vegan but maybe think about more about which kind of milk and eggs to buy. It showed me how miserable and how much crap is sprayed into these products until it ends up in the supermarket and in my mouth. Generally I feel like its not just the food corporations/ factory farms faults but I also feel as if it is partially our fault and the fault of the government, not as if we would generally do something about it as much. Even though I may be sounding like a smart ass with all this food stuff, I do not really understand how the government plays a role into these big food corporations and would want to follow up on how it connects. I know it may be a dumb question but I really want to know because if there is then if definitely is partially the governments fault for letting this go on. The fact that people in America keep buying these products from factory farms and such is what keeps these corporations going and small family farms almost gone. Don't they think about the small family farms that are all slowly disappearing? I do not think I have the right to start telling people how to eat and what foods to pick but I feel like people should be known or told of how there foods end up in front of them. If certain people are okay with this or end up just not caring then it is their own choice and that cannot be changed, that is life.

The Micheal Pollan video was amusing to me and it showed the idea i kind of had about how I think it will be impossible to stop agriculture food corporations and I do not think they should all be destroyed but there should be a voice that really gives people knowledge and at least a better and more sanitary way for these factories to produce their foods that we eat. I imaged Micheal Pollan a lot different. Since I actually saw him in this video and how he spoke he seemed just like a normal person but over all I felt like as much as videos are probably the best way to get people's attention the video of Micheal Pollan is not very helpful since it seemed to distract my attention away from anything about food corporations to their jokes about each others facial complexion and hair. The animal cruelty video I have happened to have watched several times on different web sites and I have never been able to watch even half of that video because it is just way too intense for me. I am not going to ramble on about animal cruelty and junk but since the other two videos were not as helpful to me, as painful as it is I forced myself to read at least one of the articles. Ugh....reading.

In the Industrial Food is Cheap article it was general stating more about our health and how people should support family farms and more organic farming and produce because even though it may be a little more costly for our pockets it would be better as it benefits our health and the health of the future generation. I really liked the idea of how they are basically saying that organic foods and produce maybe a little more pricey to actually buy but the general benefits we can get for our health and such from organic foods is priceless. I am not sure why but I felt like this article took a more friendly approach by speaking more about are health then the videos, or maybe its just me. I feel that this is a hard thing to over come since money is most definitely the number one thing that everyone always worries about and it would be hard for anyone and even for myself to totally give up on how cheap industrial foods is. This relates back to the whole fast foods issue and how it is so unhealthy but it is generally cheaper for those who cannot afford expensive organic foods and such. I told my dad to read this article for no apparent reason and he actually did and we had our own little mini discussion. He agrees with how we should generally buy more organic foods and support small farms and such since it is much healthier but he does not really care much about the effect it has on the eating habits of the future generation. He says this is because he is 66 years old (And yes my dad is old) and since he is already old there is no point but I am still young so I still have hope. My dad is just a goof ball like that but I think my dad is usually a lot more healthy then I am and I would not be surprised at his comments about organic foods since he general tries to buy organic food once in a while. I remember once when my dad attempted to be cultural for a day and brought Kosher foods home. (this reminds me of our little lesson on Kosher and Halal foods in class). My dad's attempt to be Kosher failed not to long after he brought home Kosher food because my dad LOVES food too much and can cook really well, he is always watching the food channel and if not that he watches the news. We just tend to be too lazy to end up cooking or going out to get groceries. (my dad is Jewish in case people did not know, most people do not know. This is most likely why I do not look completely Chinese when people look at me sometimes.) I feel like this unit had the most effect on me, the health unit and birth units were eye openers and interesting too but ever since this food unit in class it has really been starting to change my eating habits little by little. It takes time... I have been trying to buy more organic food and asking my dad to buy milk, eggs, cheese, that are from animals that are not part of these corporations.

By the way, Andy kept on talking about how he liked Broccoli Rab so much or something like that and so the other day I had the opportunity to try some and I general thought it was good but it had a weird after flavor. I enjoyed trying something new but I probably wouldn't eat broccoli rab again because it was just too bitter. :)

To Andy and Everyone That has Commented

I do not really know this blog stuff really well besides from writing and checking for assingments but I was looking through my past blogs and I did not realize till today that you guys actually commented and some of my blogs from blogs back from the birth unit. (duhh) So Thank you for the comments and your welcome for the insights. I will probably try to check from now on for comments. :P And a comment Samantha Rios gave me an idea about our eating habits, here is the comments:

Blogger Sam Rios said...

I find it interesting how you say when you go to Hong Kong you don't eat as much. When i go to puerto rico, I don't eat as much either. Everywhere you go, you need a car and obviously I can't drive yet so I'd take walks to the store. Also maybe after 2 or 3 days in PR, I usually get tired of how much grease is in the food so I hardly eat.

Blogger dudeitscloesblog said...

For some reason I hear from a lot of people that when you go like "back to there own country" or like where they spend most of their holidays at they tend to eat less. You actually just gave me some new insight I think. I think it is because of the traveling, in Hong Kong you have to take a cab or a long train ride to get to restaurants or places to eat. Around my old apartment in Hong Kong it was almost deserted. I think the fact that in America there is so many different ways to get food so easily just a few steps away makes people indulge and eat more. Also I think it may be because of the heat, the heat sometimes get people eat less. Although in American even when its hot I still heat like a fatass lol. Its America :D
Thanks for the comment, I love you<3

Friday, May 15, 2009

Baked Sweet Potato Fries...Yummm

Made this recipe and wrote it myself, did not take it off a website.

Ingredients:
-Sweet Potato, as many as you feel like eating.
-salt
-olive oil
-pepper
-paprika

Directions:
1. Wash the sweet potatoes and if you do not like the skin then peel them off, other wise they are pretty okay to keep them on.
2. Cut up the sweet potatoes into the shape of fries, or what ever way you want to cut them in.
3. Place them into a large bowl and pour a little bit of olive oil on the potatoes.
4. (MAKE SURE YOUR HANDS ARE WASHED, DIRTY...) Use your hands to mix around the not yet cooked sweet potato fries so the oil blends all over the potatoes.
5. Sprinkle a some salt, pepper, and paprika over the potatoes. Then mix them again.
6. Spread the potatoes over a pan and place in the oven, place the oven on 400 degrees.
7. Let the potatoes cook for around 20 minutes, or until the the edges become brown.
8. They should be done in no time and ready to eat.

I love this recipe. Quick and easy. :)






Done! :)

Wednesday, May 13, 2009

Recipes

One of my favorite thing to make is Salmon Artichoke Dip

Preheat oven to 350°
1 package (8 oz) Cream cheese, softened
1 cup Mayonnaise
1/2 cup chopped Smoked salmon
1/3 cup chopped Onions
1 can (14 oz) chopped Artichoke hearts
1/2 cup shredded Parmesan cheese
Mix softened cream cheese and mayonnaise together until smooth. Add remaining ingredients and mix gently but thoroughly. Spread into 1 quart baking dish. Cover baking dish with aluminum foil and bake at 350° for 15 minutes. Remove foil and bake for an addition 15 - 20 minutes until bubbly and golden. Serve hot. Refrigerate any leftovers. Eaten with tortilla chips best!

I am not sure if i can bring this in because I need an oven to heat it up for it to taste good (taste like shit when cold, and I am not sure if there is an oven in school that I can use unless Andy lets me use his tiny little oven which I am not sure can fit a class size dish of dip.

**But another thing I like to cook is strawberry cake with vanilla icing which I may bring in one day if I have time for extra point.Or anything else I can find that I can make and bring in. :)

Monday, May 11, 2009

The Omnivore's Dilemma

According Micheal Pollan (to what I think he is trying to say) his argument is that our past knowledge about eating and how to eat has been replaced with confusion and anxiety on what to eat. Most Americans today rely on these experts of foods such as diet books, commercials, magazines, etc. to tell us what we can or cannot eat to make your eating habits healthy. I think that this argument is definitely very true for many Americans today. Today people have some weird fad on food, eating healthy, eating certain ways to look like what the media says your suppose to look like. Many people listen to these "experts" and following the experts plans not knowing that some probably are not good for us or do not even work at all. For most people, these "experts" can completely change our daily eating habits and what can be found in our kitchens or change what we shove in our mouths. Although it makes me wonder why we trust these experts when they, to us, are basically are strangers and most of us have probably never met these experts. Ironically though what these experts say to eat or not to eat people will most likely definitely follow whether it is because they want to loose weight or eat "healthy". It makes me wonder if some new famous food expert were to magically pop up on the media sooner or later and says "its healthy to not eat any foods at all and just go anorexic", will people be that blind as to listen? Ever though there are many of those who follow these food experts as if a religion there are those who do not and indulge in foods that are probably worse to eat such as McDonalds, Burgerking, Junk food, etc. And although they do not follow any experts that may probably be wrong it does not make them any better with their foods habits.

For me, as much as I wish I could say I have never followed these experts advice on eating I must admit that I definitely have. In the past I have struggled with my weight and the first thing I obviously do is ask the experts on how to loose some weight. And back then I weighed around 148 pounds and following many advice, looking on many magazines, being very unhealthy I became 126 pounds rapidly. Right now though I tend to eat what ever I want besides from the fact that I started to be vegetarian about two years ago. I became vegetarian not because of dietary reasons but because I am against eating innocent animals being killed without being able to defend themselves ( i guess that is an easy way to put it). Being vegetarian was through my own will and not from any "expert". Now I weight 133 pounds and I do not feel embarrassed about my weight because I feel that I am easting fairy healthy. The way I get my eating habit advice from is from my father. To me my father always seemed like he knew what he was doing but when thinking about it my father probably got his easting and diet ways from what we are calling "experts. And even though you do not read diet books or magazines and listen to people on television there are still people that you ask for advice on how to eat healthy. This for example is like your parents or friends. And who do these close family and friends get their food advice from? Most likely some sort of dietary expert. Or if they were to ask their friends and family at some point all the knowledge is directed back to one sources which is most likely what we know as these "experts".

Tuesday, May 5, 2009

Fruits, Grains, and Vegetables

List of Vegetables that eaten on a typical week:
-Lettuce
-Carrot
-Potato
-Onions
-Garlic
-Corn
-String Bean
-Artichoke
List of Fruit:
-Mango
-Banana
-Apple
-Pineapples
Beans/Grains:
-Black Beans
-Lime Beans
-Rice
-Soy Beans

Food is a hard subject for me because eat probably up to two meals a day which is really unhealthy. Its ironic because just yesterday my father asked me if I wanted to go grocery shopping and I said no. When my brother use to live with my father and I we use to go grocery shopping a lot, i guess its because my brother was kind of in charge of the food. My brother has always eat nothing but meat and I never eat meat so the house would usually be filled with fresh meat and junk food a and no vegetables. I think maybe I just got use to not having much foods that I can eat in the house. Now that my brother is gone my kitchen is filled with less meat, actually no meat at all. When I do go to the grocery store on the same block from my house known as "Gristides" it makes me realize how many people are too lazy to shop at places that may be cheaper such as Key Foods or places uptown by 116 street since I live on 95 street. My boyfriends family drives to a totally different borough with their van where they stash a bunch of food to bring home, although its far its worth it as the food they get is more fresh as well as cheaper. This made me think that there are a lot of people in America that are just really lazy, they just give into the expensive groceries store a block from their house rather then walking a couple more blocks to somewhere cheaper. Once I went to the super marker for some drinks and as I was on line a couple was buying groceries and foods as there total cost came up to 130 dollars as they responded in shock to the cost....."really?". The boy on the registered told them that if he was them he would shop up on 116th where you can get a a stack of coke cans for 5 dollars rather then 10 dollars which the couple was paying for.
Also when I shop the the super marker I realize how much frozen food products there are and then actual fresh foods like fresh meat, fresh fish, fresh vegetables. There are mostly frozen t.v. dinners, frozen vegetables, etc. This reminded me of when I watched the food channel the other day about big food corporations and what kinds of foods they freeze and that can be made in a few minutes by popping it into the microwave. I was really surprised on how much different types of food they freeze pack: mac and cheese, lasagna, clam chowder, and a lot more. The thing is people buy this stuff too because if they weren't these big food corporations would be out of business and wouldn't exist at all. It just shows that a lot of Americans at most times are really lazy to cook foods. I heard that its a lot healthier to have home cooked meals then fast foods, frozen foods, etc. but Americans are always in a rush or always too lazy that they take the easier route of popping stuff into the microwave to cook. Although this may not always be because of laziness but can be because of how a person's was raised to eat.

In class we discussed about how peoples eating habits can be a result of how they were raised to eat as a child. A parent that gives there child junk food and snacks for breakfast may cause that child to eat junk food for breakfast forever as that is their trained eating pattern. For me, I never really eat breakfast in the morning as a child. My parents did provide me sometimes with the daily meals of breakfast, lunch, snack( or when I grew up in Hong Kong, "dim sum" which is like tea time), and dinner but as my family split apart as I grew up they never really kept track of what was healthy for me and more about if I was eating in general. I think in result it caused me today as a teenager to not have a healthy eating pattern. I always usually skip breakfast, I have a small lunch, and small dinner. Sometimes I would even go days on just small bowls of foods such as pretzels, peas, lime beans, etc. Although I do like to cook but I find that sometimes when Im hungry and I feel like cooking a meal, after I have finished cooking the meal I am not hungry anymore. As if just cooking the meal either satisfied me or got me sick of the food since it took me forever to cook.

Here are some things I like to make either for myself or other :)
-coconut rice
-salmon artichoke dip recipe
-Breaded artichoke
-Mapo Tofu
-Fried Rice
-Fish balls (not what it sounds. Its packed up fish made into balls)
-Garlic Shrimp
-Shrimp Red Curry
-Banana Smoothies
-Different types of pasta
-Banana Pancakes
And a lot more but the list goes on and I don't want to write all of them. :)

May Day

Until May 1, 2009 I have to say that I have never heard or known of this Holiday known as May Day. I think I have heard it pop up in the past once or twice but I have never really looked into it until it was mentioned in history class. When I asked people, such as classmates and such, none of them really know what May Day really represents. Many people said that May Day was to celebrate the first day of May which is a really stupid answer because wouldn't we be celebrating the first day of every month? Apparently it is a day where people are suppose to celebrate the social and economic achievements of those of working class.

Its weird because this holiday is suppose to be the date where people are suppose to help people work towards getting better working conditions. Many people around the world probably besides from the United States are supposedly on May 1st march through the streets with their fellow union worker. Its ironic though because there is so many people in the United States in the working class, its weird how the people of United States celebrate very common holidays such as Christmas, Thanksgiving, Easter, etc. all days which people exploit their money for presents, food, etc. and the only day where people come together and celebrate the working class people don't seem to even know this day exists.